Fu Ling, also known as Poria or Poria cocos, is a medicinal fungus used in Traditional Chinese Medicine (TCM). It has a long history of use and is believed to have various therapeutic properties. Here is some information on the uses, research, and contraindications of Fu Ling in TCM:
TCM Uses of Fu Ling:
1. Draining Dampness: Fu Ling is commonly used in TCM to drain Dampness from the body. It is believed to help alleviate conditions such as edema, bloating, and urinary difficulties associated with Dampness accumulation.
2. Strengthening Spleen and Stomach: Fu Ling is used to support the functions of the Spleen and Stomach in TCM. It is often included in formulas for digestive issues, such as poor appetite, loose stools, and diarrhea.
3. Calming the Mind: Fu Ling is believed to have a calming effect on the mind and spirit. It is sometimes used in TCM to help relieve symptoms of anxiety, restlessness, and insomnia.
Research on Fu Ling in TCM:
Research on Fu Ling in TCM is limited, but some studies have investigated its chemical composition and potential biological activities. For example, studies have identified bioactive compounds in Fu Ling with anti-inflammatory, antioxidant, and anticancer properties. However, more research is needed to establish its specific therapeutic uses and mechanisms of action.
Contraindications and Precautions:
1. Pregnancy and breastfeeding: There is limited information on the safety of Fu Ling during pregnancy and breastfeeding. It is advisable to consult with a healthcare professional before using it in these circumstances.
2. Allergies: Individuals with known allergies to Fu Ling or other fungi should exercise caution when using it.
3. Diabetes: Fu Ling may affect blood sugar levels. Individuals with diabetes or taking antidiabetic medications should consult with a healthcare professional before using Fu Ling.
It is important to note that the information provided is not medical advice. If you are considering using Fu Ling or any other herbal remedy, please consult with a qualified healthcare practitioner or TCM practitioner for personalized guidance based on your individual health needs and circumstances.
Dosage 4 tsin
Granules 2ml Spoon
Ground Raw Herb 4ml Spoon
Whole Herb 10gm