Yuan Zhi (Polygala tenuifolia), it is an herb commonly used in Traditional Chinese Medicine (TCM) with specific uses, limited research findings, and a few contraindications. Here’s some information regarding its uses, research findings, and contraindications:

TCM Uses:
1. Calms the Mind and Spirit: Yuan Zhi is often used in TCM to calm the Mind and Spirit. It is commonly recommended for conditions such as anxiety, insomnia, and restlessness.

2. Opens the Orifices and Facilitates Mental Clarity: It is believed to have properties that can open the Orifices (such as the sensory organs) and enhance clarity of thought. Yuan Zhi is sometimes used in TCM for conditions associated with forgetfulness, poor concentration, and cognitive impairment.

Research Findings:
1. Neuroprotective effects: Some research suggests that Yuan Zhi may possess neuroprotective properties, which can help protect brain cells and support cognitive function. These effects may be attributed to specific compounds found in the herb.

2. Anti-inflammatory effects: Certain studies have indicated that Yuan Zhi may have anti-inflammatory effects, potentially contributing to its benefits in conditions associated with inflammation.

1. Pregnancy and breastfeeding: Due to limited safety data, it is generally recommended to avoid using Yuan Zhi during pregnancy and breastfeeding unless specifically recommended and supervised by a qualified healthcare professional.

2. Concurrent use with sedatives or antidepressants: Yuan Zhi may have sedative properties and may enhance the effects of sedative medications or antidepressants. It is advisable to use caution and consult with a healthcare professional when combining Yuan Zhi with such medications.

It’s important to consult with a qualified TCM practitioner or healthcare professional before using Yuan Zhi. They can provide personalized guidance, assess contraindications, and ensure the safe and appropriate use of this herb based on your specific circumstances.

Dosage 2 tsin
Granules 1ml Spoon
Ground Raw Herb 2ml Spoon
Whole Herb 6gm