HE SHOU WU, also known as Fo-Ti or Polygonum multiflorum, is an herb commonly used in Traditional Chinese Medicine (TCM). It has various uses, ongoing research, and certain contraindications. Here is some information regarding its TCM uses, research, and contraindications:
1. TCM Uses:
– Nourishing the blood and replenishing essence: He Shou Wu is often used in TCM to nourish and tonify the blood, as well as replenish the essence or vital energy of the body. It is commonly used for conditions such as anemia, dizziness, and premature graying of hair.
– Supporting liver and kidney health: He Shou Wu is believed to have properties that support and tonify the liver and kidneys. It may be used to help improve conditions such as liver and kidney dysfunction, lower back pain, and weakened joints.
2. Research:
– Antioxidant effects: Some studies suggest that He Shou Wu exhibits antioxidant effects, which may help protect against oxidative stress and support overall health.
– Hair growth and hair loss: Research has investigated the potential benefits of He Shou Wu for promoting hair growth and treating hair loss conditions. While some studies suggest positive effects, further research is needed to establish its efficacy.
3. Contraindications:
– Pregnancy: He Shou Wu should be used with caution during pregnancy, as there is limited safety information available. It is advised to consult with a qualified healthcare professional or TCM practitioner before using it.
– Diarrhea and loose stools: He Shou Wu has traditionally been used as a constipation remedy in TCM. However, in some cases, it may cause or worsen diarrhea and loose stools. Individuals with diarrhea or a tendency towards loose stools should exercise caution when using this herb.
It is important to note that the information provided here is not exhaustive, and it is always recommended to consult with a qualified TCM practitioner or healthcare professional before using He Shou Wu. They can provide personalized advice, dosage recommendations, and discuss any potential contraindications or interactions based on your individual health needs and circumstances.
Dosage 5 tsin
Granules 3ml Spoon
Ground Raw Herb 5ml Spoon
Whole Herb 15gm