Shan Zhu Yu, also known as Cornus officinalis or Asiatic cornelian cherry, is a commonly used herb in Traditional Chinese Medicine (TCM). It has various uses and benefits in promoting health and treating certain conditions.

Uses in TCM:
1. Kidney health: Shan Zhu Yu is often used to tonify and strengthen the kidneys in TCM. It is believed to help improve kidney function, promote kidney health, and address conditions such as frequent urination, lower back pain, and urinary incontinence.

2. Blood deficiency: Shan Zhu Yu is used to nourish and build the blood in TCM. It may be used to alleviate symptoms of blood deficiency, such as pale complexion, weakness, dizziness, and irregular menstruation.

3. Liver health: Shan Zhu Yu is thought to have a liver-tonifying effect in TCM. It is used to support liver function, promote liver health, and address symptoms related to liver imbalances, such as blurred vision, dry eyes, and irritability.

4. Reproductive health: Shan Zhu Yu is also used to support reproductive health in TCM. It may be used to address conditions like infertility, impotence, and excessive vaginal discharge.

Research on Shan Zhu Yu’s benefits:
1. Antioxidant and protective effects: Studies have found that Shan Zhu Yu has antioxidant properties and can help protect against oxidative stress and cellular damage. It has been shown to have potential neuroprotective, anticancer, and anti-inflammatory effects.

2. Cardiovascular health: Shan Zhu Yu has been found to have positive effects on cardiovascular health. It may help lower blood pressure, reduce cholesterol levels, and improve blood circulation.

Contraindications and precautions:
1. Pregnancy and lactation: Shan Zhu Yu should be used with caution during pregnancy and breastfeeding. Its effects on these conditions are not well-studied, and it is advisable to consult with a healthcare professional before use.

2. Blood-thinning medications: Shan Zhu Yu may have mild anticoagulant effects, so those taking blood-thinning medications should exercise caution and consult with a healthcare professional before using it.

3. Allergies: Individuals with known allergies to Shan Zhu Yu or other plants in the Cornaceae family should avoid its use.

4. Drug interactions: Shan Zhu Yu may interact with certain medications, including anticoagulants, antiplatelet drugs, and medications metabolized by the liver. It is important to consult with a healthcare professional if you are taking any medications.

As always, it is recommended to consult with a qualified healthcare practitioner or TCM practitioner before using Shan Zhu Yu or any other herbal remedies. They can provide personalized advice and guidance based on your individual health condition and needs.

Dosage 3 tsin
Granules 1.5ml Spoon
Ground Raw Herb 3ml Spoon
Whole Herb 9gm