GUI ZHI, also known as Ramulus Cinnamomi or Cinnamon Twig, is an herb commonly used in Traditional Chinese Medicine (TCM). It has various uses, ongoing research, and certain contraindications. Here is some information regarding its TCM uses, research, and contraindications:

1. TCM Uses:
– Promoting circulation and warming the body: Gui Zhi is frequently used in TCM to invigorate blood circulation, warm the body, and dispel cold conditions. It is often employed for symptoms such as chills, body aches, and menstrual pain caused by cold patterns.

– Resolving muscle tension and reducing pain: Gui Zhi is believed to have muscle-relaxing properties, making it useful for addressing muscle tension, stiffness, and pain. It is commonly used for conditions like tension headaches and muscle cramps.

– Harmonizing the middle burner: Gui Zhi is used to regulate digestion and harmonize the middle burner, which refers to the spleen and stomach in TCM. It can help alleviate symptoms such as poor appetite, bloating, and nausea.

2. Research:
– Anti-inflammatory and antioxidant effects: Some studies suggest that Gui Zhi possesses anti-inflammatory and antioxidant properties, which may contribute to its traditional uses in TCM. These effects could have potential benefits for reducing inflammation and oxidative stress in the body.

– Cardiovascular health: Gui Zhi has been investigated for its potential cardiovascular benefits. Research indicates that it may help improve blood flow, regulate blood pressure, and reduce the risk of cardiovascular diseases.

3. Contraindications:
– Pregnancy: Gui Zhi should be used with caution during pregnancy, as there is limited safety information available. It is advised to consult with a qualified healthcare professional or TCM practitioner before using it.

– Bleeding disorders: Gui Zhi may have anticoagulant properties, meaning it may thin the blood and increase the risk of bleeding. Individuals with bleeding disorders or those taking anticoagulant medications should exercise caution and consult with a healthcare professional before using Gui Zhi.

– Allergies: Individuals with known allergies to Gui Zhi or related plants should exercise caution and consult with a healthcare professional before using it.

As always, it is essential to consult with a qualified TCM practitioner or healthcare professional before using Gui Zhi. They can provide personalized advice, dosage recommendations, and discuss any potential contraindications or interactions based on your individual health needs and circumstances.

Dosage 2 tsin
Granules 1ml Spoon
Ground Raw Herb 2ml Spoon
Whole Herb 6gm