Qing Pi, also known as Citrus reticulata, is a herb commonly used in Traditional Chinese Medicine (TCM). It has various uses, ongoing research, and a few contraindications.
1. Uses in TCM:
a. Regulating Qi: Qing Pi is often used in TCM to regulate the flow of Qi (vital energy) in the body. It is believed to have a bitter and acrid nature, making it useful for conditions such as stagnant liver Qi, abdominal distension, and digestive disorders.
b. Moving Blood and Resolving Stagnation: This herb is sometimes used to promote blood circulation and alleviate blood stagnation. It may be used to address symptoms such as menstrual irregularities, chest pain, and traumatic injuries.
c. Expelling Dampness and Phlegm: Qing Pi is also used in TCM to eliminate dampness and phlegm. It may be employed for conditions such as phlegm accumulation, cough, and a feeling of heaviness in the body.
2. Ongoing research:
a. Antioxidant and Anti-inflammatory Effects: Some studies suggest that Qing Pi may possess antioxidant and anti-inflammatory properties, potentially contributing to its traditional uses. These effects may help protect against oxidative stress and reduce inflammation in the body.
b. Antimicrobial Activity: Qing Pi has been found to have antimicrobial activity against certain strains of bacteria and fungi. However, more research is needed to understand its full potential in this regard.
3. Contraindications:
a. Yin Deficiency: Qing Pi has a drying nature and should be used with caution or avoided in individuals with Yin deficiency, as it may exacerbate symptoms of dryness such as dry mouth, constipation, and thirst.
b. Pregnancy and Breastfeeding: The safety of Qing Pi during pregnancy and breastfeeding has not been established, and it is generally recommended to avoid its use during these periods unless under the guidance of a qualified healthcare professional.
As with any herbal remedy, it’s crucial to consult with a qualified TCM practitioner or healthcare professional before using Qing Pi or any other herbal medicine. They can assess your individual condition, consider potential interactions or contraindications, and provide personalized guidance based on your specific needs.
Dosage 3 tsin
Granules 1.5ml Spoon
Ground Raw Herb 3ml Spoon
Whole Herb 9gm