Sheng Jin Cao, also known as Lycopodium clavatum or club moss, is an herb used in Traditional Chinese Medicine (TCM) with various traditional uses and potential health benefits.

Uses in TCM:
1. Moistening and nourishing Yin: Sheng Jin Cao is often used to nourish the Yin energy in TCM, particularly in cases of Yin deficiency. It is believed to have moisturizing properties and may be used to relieve symptoms such as dryness of the mouth, throat, and skin.

2. Resolving Dampness: Sheng Jin Cao is also used to resolve dampness in TCM. It is believed to help eliminate excess fluids and reduce symptoms such as edema, swollen joints, and excessive sweating.

3. Bladder and kidney support: Sheng Jin Cao is used in TCM to support bladder and kidney health. It is believed to have diuretic properties and may be used to promote urine flow and address conditions like urinary tract infections and urinary difficulties.

Research on Sheng Jin Cao’s benefits:
Research on the specific medicinal properties and effects of Sheng Jin Cao is limited. However, it has been studied for its potential antimicrobial, antioxidant, and anti-inflammatory properties. These properties may contribute to its traditional uses in TCM.

Contraindications and precautions:
As with any herbal remedy, it is important to exercise caution and consult a qualified healthcare practitioner or TCM practitioner before using Sheng Jin Cao. Some general precautions include:

1. Allergies: Individuals with known allergies to Sheng Jin Cao or other plants in the Lycopodium family should avoid its use.

2. Pregnancy and lactation: Sheng Jin Cao should be used with caution during pregnancy and breastfeeding. Limited evidence is available regarding its safety in these conditions, so it is advisable to consult with a healthcare professional before use.

3. Drug interactions: Sheng Jin Cao may interact with certain medications, including those that affect blood clotting or blood pressure. It is important to consult with a healthcare professional if you are taking any medications.

It’s worth noting that scientific research on Sheng Jin Cao is relatively limited compared to other herbs. Therefore, it is advisable to consult with a healthcare professional or TCM practitioner who can provide personalized advice and guidance based on your specific health needs and circumstances.

Dosage 3 tsin
Granules 1.5ml Spoon
Ground Raw Herb 3ml Spoon
Whole Herb 9gm