Jing Jie (Schizonepeta tenuifolia), also known as Japanese Catnip or Schizonepeta, is an herb commonly used in Traditional Chinese Medicine (TCM). It has a variety of uses and is known for its ability to release the exterior and relieve symptoms related to wind-cold and wind-heat invasions. Here’s some information on its uses, research, and contraindications in TCM:

1. Uses in TCM: Jing Jie is often used in TCM to treat conditions such as the common cold, fever, headache, nasal congestion, and skin rashes. It is believed to have dispersing and sweating properties, helping to expel pathogens and activate the body’s defensive Qi.

2. Research: Although limited, some research has been conducted on Jing Jie. Studies have suggested that it may possess anti-inflammatory, antimicrobial, and immunomodulatory effects. It has also shown potential for treating conditions such as allergic rhinitis and allergic asthma. However, more research is needed to confirm these findings and explore its full range of therapeutic applications.

3. Contraindications: Jing Jie is generally considered safe when used appropriately. However, there are a few contraindications to be aware of. It is not recommended for use during pregnancy, as it may stimulate uterine contractions. Additionally, individuals with heat conditions, excessive sweating, or those prone to spontaneous bleeding should use Jing Jie with caution.

As with any herbal medicine, it is important to consult with a qualified TCM practitioner or healthcare professional before using Jing Jie or any other herb. They can provide personalized advice, consider your specific health condition or medication interactions, and determine the most appropriate dosage and form of administration. Please note that the information provided is not intended to replace professional medical advice. Always seek guidance from a qualified healthcare professional for your specific health concerns.

Dosage 3 tsin
Granules 1.5ml Spoon
Ground Raw Herb 3ml Spoon
Whole Herb 9gm