Zhi Shi (Fructus Aurantii Immaturus), it is an herb commonly used in Traditional Chinese Medicine (TCM) with specific uses, limited research findings, and a few contraindications. Here’s some information regarding its uses, research findings, and contraindications:

TCM Uses:
1. Regulates Qi circulation: Zhi Shi is often used in TCM to regulate the flow of Qi in the body. It is commonly recommended for conditions such as Qi stagnation, abdominal pain, and digestive disorders.

2. Removes food stagnation: It is believed to have properties that can help move and remove stagnant food in the digestive system. Zhi Shi is sometimes used in TCM for conditions such as indigestion, bloating, and constipation.

Research Findings:
1. Gastrointestinal effects: Some research suggests that Zhi Shi may have beneficial effects on gastrointestinal function. It has been studied for its potential to promote gastric emptying, improve digestion, and relieve symptoms of digestive disorders.

2. Antioxidant effects: Zhi Shi contains flavonoids, which have antioxidant properties. These effects may help protect against oxidative stress and related conditions.

1. Deficiency conditions: Zhi Shi is considered to have drying and stimulating properties in TCM. Therefore, it should be used with caution or avoided in individuals with Yin or Blood deficiency patterns.

2. Pregnancy: Due to limited safety data, it is generally recommended to avoid using Zhi Shi during pregnancy unless specifically recommended and supervised by a qualified healthcare professional. It’s important to consult with a qualified TCM practitioner or healthcare professional before using Zhi Shi. They can provide personalized guidance, assess contraindications, and ensure the safe and appropriate use of this herb for your specific needs

Dosage 2 tsin
Granules 1ml Spoon
Ground Raw Herb 2ml Spoon
Whole Herb 6gm