Gou Qi Zi, also known as Goji berries or wolfberries, is a widely used herb in Traditional Chinese Medicine (TCM). It is considered a nourishing and tonifying herb, often used to support overall health and vitality. Here are some of the potential uses of Gou Qi Zi in TCM:
1. Nourishing liver and kidney: Gou Qi Zi is believed to have a tonifying effect on the liver and kidneys, promoting their health and function. It is often used in TCM formulas for conditions such as dizziness, blurred vision, tinnitus, and lower back pain.
2. Nutrient deficiency and weakness: Gou Qi Zi is considered a highly nutritious herb and is used to nourish the body, replenish vital energy (qi), and strengthen the body’s natural defenses. It is often included in formulas to combat fatigue, weakness, and general debility.
3. Improving vision: Gou Qi Zi is traditionally associated with promoting eye health and improving vision. It is used in TCM to support visual clarity, alleviate dry eyes, and reduce the risk of age-related eye conditions.
4. Immune system support: Gou Qi Zi is believed to have immune-enhancing properties and is used to strengthen the immune system, increase resistance to illness, and promote overall immune health.
However, it’s important to note that while goji berries are generally considered safe for most people, there are some contraindications and precautions to keep in mind.
- Blood thinners: If you are taking blood-thinning medications such as Warfarin or aspirin, it’s best to exercise caution when consuming goji berries. Goji berries contain coumarin, which may have anti-platelet effects, potentially increasing the risk of bleeding.
- Allergic reactions: Some individuals may have allergic reactions to goji berries. If you have known allergies to other berries or foods, it’s advisable to consult with a healthcare professional before including goji berries in your diet.
- Drug interactions: Goji berries may interact with certain medications. If you are taking any prescription medications, especially medications for diabetes or blood pressure, it’s crucial to talk to your healthcare provider to avoid any potential interactions.
- Pregnancy and breastfeeding: Limited research is available regarding the safety of goji berries during pregnancy and breastfeeding. It’s recommended to consult with a healthcare professional before including goji berries in your diet if you are pregnant or breastfeeding.
- Autoimmune conditions: Goji berries are believed to boost the immune system. However, if you have an autoimmune condition such as rheumatoid arthritis or multiple sclerosis, it’s essential to consult with your healthcare provider before consuming goji berries, as they may potentially affect your immune response.
It’s always a good idea to consult with a healthcare professional or a registered dietitian before making any significant changes to your diet or incorporating new supplements, to ensure it aligns with your specific health needs and potential contraindications.
Dosage 5 tsin
Granules 3ml Spoon
Ground Raw Herb 5ml Spoon
Whole Herb 15gm.