HOU PO, also known as Magnolia Bark or Magnolia Officinalis, is an herb commonly used in Traditional Chinese Medicine (TCM). It has various uses, ongoing research, and certain contraindications. Here is some information regarding its TCM uses, research, and contraindications:
1. TCM Uses:
– Regulating Qi and alleviating stagnation: Hou Po is often used in TCM to regulate Qi (energy flow) and alleviate stagnant conditions in the body. It is commonly used for conditions such as digestive issues, chest tightness, and emotional disorders related to Qi stagnation.
– Calming the spirit: Hou Po is believed to possess properties that can help calm the spirit and alleviate symptoms such as anxiety, restlessness, and disturbed sleep.
– Promoting the movement of phlegm: In some cases, Hou Po is used in TCM to aid in the movement and expectoration of phlegm, often in cases of coughs or respiratory conditions.
2. Research:
– Anxiolytic effects: Some studies suggest that Hou Po may have anxiolytic or anti-anxiety effects. It may help regulate neurotransmitters and have a calming effect on the nervous system.
– Anti-inflammatory and antioxidant properties: Research indicates that Hou Po possesses anti-inflammatory and antioxidant properties, which may contribute to its potential therapeutic benefits.
3. Contraindications:
– Pregnancy and breastfeeding: Hou Po should be used with caution during pregnancy and breastfeeding, as there is limited safety information available. It is advised to consult with a qualified healthcare professional or TCM practitioner before using it.
– Allergies: Individuals with known allergies to magnolia bark or related plants should exercise caution and consult with a healthcare professional before using Hou Po.
As always, it is essential to consult with a qualified TCM practitioner or healthcare professional before using Hou Po. They can provide personalized advice, dosage recommendations, and discuss any potential contraindications or interactions based on your individual health needs and circumstances.
Dosage 2 tsin
Granules 1ml Spoon
Ground Raw Herb 2ml Spoon
Whole Herb 6gm