Wu Wei Zi, also known as Schisandra Berry, in the context of Traditional Chinese Medicine (TCM). Here’s an overview of its uses, research findings, and contraindications:
TCM Uses:
1. Tonifies and regulates Qi: Wu Wei Zi is commonly used in TCM to tonify and regulate Qi (vital energy). It is believed to have a balancing effect on various organ systems and promote overall vitality and well-being.
2. Supports the lungs and relieves cough: It is used to nourish the lungs, moisten dryness, and alleviate symptoms like cough, wheezing, and shortness of breath.
3. Calms the spirit: Wu Wei Zi is considered an adaptogen and is used to calm the spirit, reduce stress, and support mental and emotional well-being.
4. Benefits the liver and eyes: It is believed to have a positive effect on liver function and vision health, helping to nourish the eyes and improve visual acuity.
Research Findings:
1. Adaptogenic effects: Wu Wei Zi has been studied for its adaptogenic properties, which help the body adapt to stress and may support physical and mental resilience.
2. Antioxidant and anti-inflammatory effects: The berries contain bioactive compounds that exhibit antioxidant and anti-inflammatory properties, which may provide beneficial effects on various aspects of health.
3. Liver protective effects: Some research suggests that Wu Wei Zi may have hepatoprotective properties, protecting the liver from damage caused by toxins or certain conditions.
Contraindications:
1. Hyperactivity and insomnia: Wu Wei Zi may have mild sedative effects, so excessive use or use before bedtime may interfere with sleep patterns and cause drowsiness or sedation.
2. Sensitive stomach or diarrhea: In rare cases, Wu Wei Zi may cause digestive discomfort or exacerbate diarrhea symptoms in individuals with a sensitive stomach or digestive issues.
3. Pregnancy and breastfeeding: The safety of Wu Wei Zi during pregnancy and breastfeeding has not been fully established, so it is generally recommended to exercise caution or avoid use during these periods.
As with any herbal remedy, it’s important to consult with a qualified TCM practitioner or healthcare professional before using Wu Wei Zi to ensure appropriate usage, dosage, and to discuss any potential contraindications or interactions with other medications or health conditions.
Dosage 5 tsin
Granules 3ml Spoon
Ground Raw Herb 5ml Spoon
Whole Herb 15gm